Wednesday, May 29, 2013

The women who say they've proved giving birth doesn't have to hurt: No gas and air, no epidurals - just positive thinking.

Ask a woman to describe the single most painful experience of her life and most mothers won't hesitate to say 'childbirth'. But Verity Lovelock would disagree. 
In fact, the trainee architect insists that giving birth to her son Nathanael 20 months ago wasn't just pain-free - it was enjoyable.
You read that right. In words that will have most mothers gasping with incredulity at best - and feeling murderous at worst - Verity describes her eight-hour labour as little more than 'slightly uncomfortable'.
'I honestly didn't find my labour a painful experience,' she insists. 'The stronger my contractions got the less they were a problem, because it was a productive feeling. Every one was a step closer to my baby. As soon as it was over I thought "when can I do it again?"'
You don't have to have given birth yourself to know that a drug-free labour is generally accepted to be at the very top of the pain scale. 
But Verity is one of a growing band of mothers who feel we're bombarded by too many negative messages about childbirth.
And this 'birth doesn't have to hurt' brigade could be about to gain a new - and rather special - Royal recruit.
It's been reported that the Duchess of Cambridge is learning to 'hypnobirth' - where a mum-to-be uses self-hypnosis in order to mentally programme herself to relax during birth. It's increasingly popular among women aiming for a pain and drug-free labour. 
Kate is said to want as natural a birth as possible and has apparently been reading up on the subject and listening to hypnobirthing CDs.
Hypnobirthing was an approach Verity, 28, embraced when she was preparing for her son's arrival.
Having been diagnosed with MS - a degenerative neurological disease that affects muscle movement, balance and vision - in her early 20s, she too was keen for a natural labour, with minimal medical interference. 
Verity, who is married to Tom, 33, a business analyst, and lives in Portsmouth, explains: 'I've had enough ill health in recent years and wanted it to be as positive an experience as possible.'
While some women sign up to classes, and others listen to CDs, Verity used a chapter of a hypnobirthing book to learn visualisation techniques - focusing on images she found calming - to help her cope with labour.


Unfortunately for Verity, her waters broke three weeks before her due date. When after a week her contractions had still failed to start, she agreed to a hospital induction because of the risk of infection for her baby.
Induced births are often more painful because the artificial hormones used to stimulate labour bring on strong contractions. But Verity says that she never felt in pain or scared.
'I just concentrated really hard and talked to my little boy,' she says. 'It was intense but, by the end, I was totally euphoric between contractions. I don't remember pushing - suddenly he was just there.'
Afterwards, Verity settled straight into life as mother to Nathanael, but believes there is one downside to experiencing a pain-free birth: 'It's really hard - people either assume you're a smug hippy, or tell you that you're just really lucky.
'I'm neither,' she insists. 'I worked really hard to have the labour I wanted because I had all the odds stacked against me.'


The idea that labour can be pain-free is not a new-fangled theory.
In fact, it's based on a 71-year-old manual called Childbirth Without Fear, written by Grantly Dick-Read, an obstetrician who began his career when Queen Victoria was on the throne.
According to him, women are capable of giving birth without discomfort, and the pain of labour is caused by fear. His work inspired the hypnobirthing movement that started in the Eighties and his teachings are still at the heart of it. The aim of hypnobirthing is to reduce or eradicate the fear and tension that cause a woman to suffer agony.
It's a view that those who (unlike Mr Dick-Read) have actually been through a gruelling labour may well violently disagree with.


But Verity believes many of his theories make sense.
'The crux of it is that your body is designed to give birth - it's only your mind that holds you back,' she says. 'So when I was in labour I didn't let myself think of the experience as painful or scary, even for a minute.'
But can it really be a case of mind over matter? Maternity expert Nicole Page Croft, author of The Good Birth Companion, believes that most women who say their birth is pain-free do experience discomfort - they just perceive it differently.
'Instead of thinking of this as the excruciating pain you'd experience if you broke your leg, we should view it as the pains that an elite sportswoman would expect to experience during training,' she says. 'If you accept it as part of the package, it's easier to focus on the goal instead.'
Sarah Abay, a 37-year-old art teacher from South London, is another mother who used hypnobirthing. After a surprisingly enjoyable home birth with her daughter Molly, five, she fell pregnant with twin boys Barnaby and Gabriel, now two.
Against the advice of her specialist - having twins is considered a high-risk pregnancy - she insisted on another home birth, and the boys were born in her dining room after a drug-free labour that lasted just four hours.


She says: 'I had meditation music playing and spent my time using breathing techniques. It was hard work, but I didn't experience any pain at all and I didn't lose faith.
'Barnaby was born at 7.15pm, followed by Gabriel at 8.14pm. When I called my mum at 9pm, she nearly fell off her seat. She couldn't believe they had come out so quickly. By then I was so energised I'd even had a shower and the boys had been weighed.'
Sarah, whose husband Chris, 36, is a personal trainer, believes birth has become over-complicated by modern medicine: 'The female body is amazing. Giving birth is primal, it's what women are designed to do,' she says.
'It made complete sense to me that given half a chance I could do it with very little intervention or pain.'

It's an attitude that chimes with Grantly Dick-Read's outlook. 
His belief was that 'there was no law of nature that could justify the pain of childbirth' and some research supports the idea that expecting a painful labour is a self-fulfilling prophecy. A recent Norwegian study found women with a fear of childbirth spent one hour and 32 minutes longer in labour than those with no such fear. They were also more likely to need a forceps or ventouse delivery, or an emergency C-section.
Sarah Ockwell-Smith is a mother of four and trained psychologist who has worked as a hypnobirthing teacher and doula - a professional birth partner. She's also the author of BabyCalm: A Guide For Calmer Babies And Happier Parents.
She explains how fear impacts on labour: 'Oxytocin is the hormone that kick-starts your uterus to contract and your cervix to dilate, helping the baby to move down,' she says. 'It also makes you feel high, but it's inhibited by adrenaline, which you produce when you're afraid. Your body doesn't want you to feel drugged if you're in danger, so it stops oxytocin production so that you can run away and be safe.'
Contrary to Dick-Read's theory, she says the pain that results from fear isn't just in a woman's mind. 'It's a very real physical pain,' she adds. 'But it's not a pain that needs to accompany labour. It's a side-effect of adrenaline, which triggers a "fight or flight" response in your brain, diverting blood to your legs and respiratory system and away from less essential areas - such as your uterus.
'The drop in bloodflow leads to a build-up of lactic acid - as it would in any muscle - and a hideous cramp that lasts however many hours labour lasts. Which, without oxytocin, is even longer.'
Once adrenaline kicks in, she says the process is hard to reverse.
So if the science makes sense, why aren't more women shouting from the rooftops about popping babies out as easily as champagne corks?
Sarah Ockwell-Smith believes one of the reasons is women giving birth in hospital: 'Oxytocin is a very shy hormone; it's best produced when you are in a warm, quiet, dark environment, not a brightly lit room with lots of people around,' she says.
Even talking to a woman in labour can hamper the process.
'It switches on her neo-cortex, the part of the brain that deals with analytical, rational thought,' Sarah says. 'But that's the part we really want switched off in birth. Instead, we want her to use the primal part of her brain that enables her body to behave instinctively.'


Natalie Meddings, an antenatal yoga teacher in South-west London and founder of tellmeagoodbirth story.com - where women share positive labour experiences - agrees that modern women have forgotten the instinctive nature of birth.
She says: 'The most fundamental lesson when it comes to birth is that the body does it without you, it's an involuntary process.'
But consultant obstetrician Malcolm Dickson says that while hypnobirthing does help many women, expectant mums should keep in mind some limitations. 
Self-hypnosis won't work for every woman, and it can't prevent complications occurring during labour.
He adds: 'While stress, fear and anxiety undeniably exacerbate pain, some women, no matter how calm they are, will still find contractions agonising, simply because the sensation of the cervix stretching can be innately painful. Hypnobirthing won't prevent a woman tearing as she pushes her baby out either.
'There's also a risk that a woman will feel disappointment, even a failure, if she sets her heart on a pain-free birth and finds it's not possible. It's best to keep an open mind.'
And, when it comes to giving birth, it seems modern, educated middle-class women are their own worst enemy. As a generation used to being in control of our lives and jobs, we find it difficult to let go and accept birth is a process that cannot be 'managed' like a work project.


Sarah Ockwell-Smith agrees - from personal and professional experience. Her first two children were born in hospital after epidurals, but after discovering hypnobirthing she went on to have two 11lb babies with barely any pain at all. 
'Birth is built up to be such a big deal. When I was expecting my first baby I was a classic middle-class mother, going to yoga and NCT classes. I spent a fortune preparing for birth and read every book there was. But despite being massively prepared and educated I had the most hideous experience.
'In contrast, I've worked with  19-year-olds who haven't read anything who have amazing births, because they don't know any different. We forget it's a natural process that can be amazing. I actually found the high I experienced in my last two labours addictive.'
Mum-of-two Jade Elmer says she also had very different experiences. The former account manager turned teaching assistant from Basingstoke says when she was in labour with her son Toby, six, her instinct was to try and control the process - not only through copious research but micro-managing the labour itself.
'I was pleased whenever the midwife came in and wanted to examine me, because I wanted to know what was happening,' she recalls. The result was a three-day labour that culminated in so much pain she felt as if her 'body was being torn in two.'
When she fell pregnant with Lyra, now two, she was determined not to repeat the experience.
'My aunt changed my mindset,' she says. 'She had a home birth and when I fell pregnant with Lyra, I decided it was worth trying to have the same enjoyable experience she had.
'She lent me her hypnobirthing CD and I had it on repeat during labour and found it really helped me to relax and focus.'
This time, Jade, 24, who lives with long-term partner Darren Head, 26, a sales consultant, says she found the birth actively enjoyable.
'The contractions weren't painful, just intensely uncomfortable surges,' she says. 'I didn't even push at the end, and as Lyra was born I just felt a massive high.'
Although Jade and Sarah have no immediate plans to grow their families, Verity is excited to be expecting again in June. If pain-free birth really is addictive, perhaps her husband should start preparing himself for a bigger family than they'd planned.


Read more: http://www.dailymail.co.uk/femail/article-2333008/The-women-say-theyve-proved-giving-birth-doesnt-hurt-No-gas-air-epidurals--just-positive-thinking-Dont-mock-Theyre-deadly-serious.html#ixzz2UkaYpE8k
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Tuesday, May 21, 2013

Love Behind Bars


“I love you.” They were words I had longed to hear from Justin for years, but when he finally spoke them, something held me back. Three layers of Plexiglass and armed guards, to be precise.
Justin and I had dated off and on for years, and some part of me always believed we would end up married. Our parents were close friends, and we’d grown up together. He had always been a troublemaker. In fact, that might be what drew me to him. I was quiet, studious, painfully shy; he was full of boisterous energy and crude jokes. I loved his pug nose, his fiery red hair, and his teasing smiles. But as his school detentions led to expulsions and, eventually, arrests for possession of weed and then burglaries, we fell out of touch. I was ambitious, and my sights were set on anywhere but Delaware. I couldn’t afford to have Justin drag me down. Maybe when got his act together, I told myself, we could finally have a real relationship.
But in the spring of 2006, Justin came back into my life with a phone call from my mother. This time, he’d really screwed up, my mom told me; he’d been arrested as an accomplice in a double murder. His friend, a prescription drug addict, snapped one night and shot two of his dealers. Justin said his friend turned the gun on him and demanded that he help bury the bodies; Justin was, in turn, arrested and imprisoned.

 had pushed myself to get through my final year at Georgetown. For various reasons I felt utterly disconnected from my family and friends back home, who were struggling with their own problems. But I couldn’t quite find a way to fit in at school either, where one relationship after another imploded. I felt lost and lonely. I drank too much, drove too fast, worked too hard, and dated men even worse off emotionally than me.
The summer after I graduated from college in 2007, I moved back to Delaware and drifted along the couches and floors of family and friends. I was the girl who had always known what she wanted, the girl who was finally going to make her family proud, but I felt my drive and ambition draining away. I no longer had to push myself to maintain a full-time job and a decent GPA and good social standing, so I swung to the other extreme. I stayed up late writing or reading or just thinking, and slept in until I felt like getting up. I dyed my hair green and I cursed in front of children and I showed up late for work at Subway. For the first time, I allowed myself to admit I had no idea what I was doing.
That’s when Justin’s letters began finding me with increasing regularity. In the months before the trial, Justin had a lot of time to think. And he often thought of me. We wrote about books and family and mutual friends. I’d tell him about quitting Subway after only a few weeks, and then I’d describe my nights working at the next job, front desk clerk at a hotel and casino. He’d describe a fight he’d witnessed and poker games with his new cellmate. Time wore on, and the letters became more intimate. I told him about my disastrous dating experiences in college: the boyfriend who cheated on me with my roommate; the supervisor at work who was sleeping with me and a handful of other co-workers; the older guy who was living in a Neverland of no commitment. The physical boundaries between me and Justin only served to release us from our inhibitions; nothing was off limits. Writing to him freed me. After all, who was he to judge?
Our interactions were carefully circumscribed by guards and glass and distance. After a few months, we were talking on the phone in daily 15-minute bursts, and we wrote letters to each other every day. Every other week, we greeted each other shyly between panes of smudged glass.
Between my family problems and my painful dating history, I wasn’t ready for a real relationship. I loved him, but I also cherished the convenience the physical distance provided. If I needed space, Justin didn’t exist to me. It was as easy as not answering a phone call or not picking up the letter lying on the counter. But when I did need him, I could conjure him up with a pen and paper.
He was kind and sensitive in his letters, and I was fun and flirtatious in mine. On paper, he could be the man that I longed for, and that he longed to be. I never really had to figure out how he would treat me after a bad day at work, or whether we would fight over money or our in-laws. How much can you ever really know about another person, anyway?
Prison relationships, in particular, “tend to be built mostly on fantasy of the other,” Harley Conner assures me. Conner is a doctoral candidate in clinical psychology at George Washington University who has worked as a probation counselor to jailed youth and has conducted clinical work in forensic and correctional settings for about three years. A pen pal can project all of her hopes and dreams on an inmate who wants nothing more than to be a repository of those desires, Conner explains.
My attraction to an inmate mate is not so unusual, either. In 2010, the last year for which data is available, more than 2.2 million men and women crowded U.S. jails and prisons. With seven people out of every 1,000 incarcerated, the U.S. has the highest number of inmates in the world—even though crime has steadily fallen in the United States since the ’60s. That means we have more prisoners than China does, despite their higher population.
As incarceration rates hit record highs—and men are 14 times more likely than women to be incarcerated—more inmates are looking for love before their sentences are over. And women are finding them, through places such as Meet-an-InmateWriteAPrisonerPrisonInmatesInmateConnectionsConvict Mailbag, andInmatePassions, to name a few. Users are not required to disclose their crime(s), but many volunteer it in their bios—often with a plea for legal assistance. I had known Justin for years before he was arrested, but many women write to men they’ve never met before.
But what was in it for me? Why would a perfectly nice girl like me want to date a prisoner? My relationship with Justin gave me strength, confidence, and stability, and helped me get the rest of my life in order. On the way to my twice-monthly visits to Justin, I would stop by the houses of my older siblings, who were dealing with some of their own problems, including addiction. Justin encouraged me to talk with them—and to listen. I began to understand the impulses that drove my siblings so far from me, and they asked forgiveness for the chasm their choices had put between us. Slowly, we began to trust each other, and we became friends for the first time.
Justin also got me in the habit of writing every day—first, letters to him, and then short stories that he would read and offer comments on. When I felt overwhelmed by not knowing where my life would go next, Justin reminded me of the girl he had always known, before the pressures of school and the tumult of my family life had shaken my confidence.
He encouraged me to apply for jobs, and he supported my decision to move to Washington, D.C., when I was offered a position in publishing. He helped me decide on a new apartment after I described to him what each room looked like and how the potential roommates had acted. I washed the green from my hair and started keeping a normal schedule. And I learned to be okay with uncertainty.
My prison romance lasted for one year. Our relationship went wrong in much the same way other long-distance relationships do: We grew apart. Things that I had always known about him began to bother me more and more. Justin had never graduated high school, and he hoped to keep working in his dad's tire shop when he was released. I still wanted more than that. I wanted more than he could give me, I realized.
But the things that he gave me—steadiness, hope, the ability to love and trust—endure in my life even after our romance faded away.

Saturday, May 18, 2013

The Internet destroyed the middle class


Jaron Lanier is a computer science pioneer who has grown gradually disenchanted with the online world since his early days popularizing the idea of virtual reality. “Lanier is often described as ‘visionary,’ ” Jennifer Kahn wrote in a 2011 New Yorker profile, “a word that manages to convey both a capacity for mercurial insight and a lack of practical job skills.”
Raised mostly in Texas and New Mexico by bohemian parents who’d escaped anti-Semitic violence in Europe, he’s been a young disciple of Richard Feynman, an employee at Atari, a scholar at Columbia, a visiting artist at New York University, and a columnist for Discover magazine. He’s also a longtime composer and musician, and a collector of antique and archaic instruments, many of them Asian.
His book continues his war on digital utopianism and his assertion of humanist and individualistic values in a hive-mind world. But Lanier still sees potential in digital technology: He just wants it reoriented away from its main role so far, which involves “spying” on citizens, creating a winner-take-all society, eroding professions and, in exchange, throwing bonbons to the crowd.
This week sees the publication of “Who Owns the Future?,” which digs into technology, economics and culture in unconventional ways. (How is a pirated music file like a 21st century mortgage?) Lanier argues that there is little essential difference between Facebook and a digital trading company, or Amazon and an enormous bank. (“Stanford sometimes seems like one of the Silicon Valley companies.”)
Much of the book looks at the way Internet technology threatens to destroy the middle class by first eroding employment and job security, along with various “levees” that give the economic middle stability.
“Here’s a current example of the challenge we face,” he writes in the book’s prelude: “At the height of its power, the photography company Kodak employed more than 140,000 people and was worth $28 billion. They even invented the first digital camera. But today Kodak is bankrupt, and the new face of digital photography has become Instagram. When Instagram was sold to Facebook for a billion dollars in 2012, it employed only 13 people. Where did all those jobs disappear? And what happened to the wealth that all those middle-class jobs created?”
“Future” also looks at the way the creative class – especially musicians, journalists and photographers — has borne the brunt of disruptive technology.
The new book – which has drawn a rave in the New York Times — has already received a serious challenge from Evgeny Morozov in the Washington Post. The Internet-skeptic author of“To Save Everything, Click Here: The Folly of Technological Solutionism” challenges Lanier’s proposed solution that regular people be rewarded in micropayments when their data enriches a digital network.
But more important than Lanier’s hopes for a cure is his diagnosis of the digital disease. Eccentric as it is, “Future” is one of the best skeptical books about the online world, alongside Nicholas Carr’s “The Shallows,” Robert Levine’s “Free Ride” and Lanier’s own “You Are Not a Gadget.”
We spoke to the dreadlocked, Berkeley-based author from the road, where he’s on a massive book tour.
You talk early in “Who Owns the Future?” about Kodak — about thousand of jobs being destroyed, and Instagram picking up the slack — but with almost no jobs produced. So give us a sense of how that happens and what the result is. It seems like the seed of your book in a way.
Right. Well, I think what’s been happening is a shift from the formal to the informal economy for most people. So that’s to say if you use Instagram to show pictures to your friends and relatives, or whatever service it is, there are a couple of things that are still the same as they were in the times of Kodak. One is that the number of people who are contributing to the system to make it viable is probably the same. Instagram wouldn’t work if there weren’t many millions of people using it. And furthermore, many people kind of have to use social networks for them to be functional besides being valuable. People have to, there’s a constant tending that’s done on a volunteer basis so that people can find each other and whatnot.
So there’s still a lot of human effort, but the difference is that whereas before when people made contributions to the system that they used, they received formal benefits, which means not only salary but pensions and certain kinds of social safety nets. Now, instead, they receive benefits on an informal basis. And what an informal economy is like is the economy in a developing country slum. It’s reputation, it’s barter, it’s that kind of stuff.
So instead of somebody paying money to get their photo developed, and somebody getting a part of a job, a little fragment of a job, at least, and retirement and all the other things that we’re accustomed to, it works informally now, and intangibly.
Yeah, and I remember there was this fascination with the idea of the informal economy about 10 years ago. Stewart Brand was talking about how brilliant it is that people get by in slums on an informal economy. He’s a friend so I don’t want to rag on him too much. But he was talking about how wonderful it is to live in an informal economy and how beautiful trust is and all that.
And you know, that’s all kind of true when you’re young and if you’re not sick, but if you look at the infant mortality rate and the life expectancy and the education of the people who live in those slums, you really see what the benefit of the formal economy is if you’re a person in the West, in the developed world. And then meanwhile this loss, or this shift in the line from what’s formal to what’s informal, doesn’t mean that we’re abandoning what’s formal. I mean, if it was uniform, and we were all entering a socialist utopia or something, that would be one thing, but the formal benefits are accruing at this fantastic rate, at this global record rate to the people who own the biggest computer that’s connecting all the people.
So Kodak has 140,000 really good middle-class employees, and Instagram has 13 employees, period. You have this intense concentration of the formal benefits, and that winner-take-all feeling is not just for the people who are on the computers but also from the people who are using them. So there’s this tiny token number of people who will get by from using YouTube or Kickstarter, and everybody else lives on hope. There’s not a middle-class hump. It’s an all-or-nothing society.
Right, and also I think part of what you’re saying too is that it’s still in most ways a formal economy in that the person who lost his job at Kodak still has to pay rent with old-fashioned money he or she is no longer earning. He can’t pay his rent with cultural capital that’s replaced it.
Yeah, well, people will say you can find a place to crash. People who tour right now will find a couch to crash on. But, you know, this is the difference … I’m not saying that there aren’t ever benefits, like yeah, sometimes you can find a couch. But as I put it in the book, you have to sing for your supper for every meal. The informal way of getting by doesn’t tide you over when you’re sick and it doesn’t let you raise kids and it doesn’t let you grow old. It’s not biologically real.
Actually, can we stick with photography for a second? If we go back to the 19th century, photography was kind of born as a labor-saving device, although we don’t think of it that way. One of my favorite stories, which might be apocryphal — I can’t tell you for sure that this is so, although photographers traded this story for many years. But the way the piece of folklore goes is that during the Civil War era, and a little after, the very earliest photographers would go around with a collection of photographs of people who matched a certain archetype. So they would find the photograph that most closely matched your loved one and you’d buy that because at least there would be representation a little like the person, even if it was the wrong person. And that sounds just incredibly weird to us.
And then, you know, along a similar vein at that time early audio recordings, which today would sound horrible to us, were indistinguishable between real music to people who did double blind tests and whatnot. So the thing is, why not just paint the real person, because painting was really a lot of work. It takes a long time to paint a portrait. And you have to carry around all the paints and all that, and you could just create a stack of photos and sell them. So in the beginning photography was kind of a labor saving device. And whenever you have a technological advance that’s less hassle than the previous thing, there’s still a choice to make. And the choice is, do you still get paid for doing the thing that’s easier?
People often say, well, in Rochester, N.Y. — which is a town that kind of lived on the photography business — they had a buggy whip factory that closed down with the advent of the automobile. The thing is, it’s a lot easier to deal with a car than to deal with horses. I love horses, but you know, you have to feed them, and they poop a lot, and you have to deal with their hooves. It’s a whole thing. And so you could make the argument that a transition to cars should create a world where drivers don’t get paid, because, after all, it’s fun to drive. And it is. And they’re magical.
And so there could really easily be, somebody could easily have asserted that photography is so much easier than painting and driving cars is so much easier than horses that the people who do those things — or support it –shouldn’t be paid. Working in a nice environment — if you go to Sweden and you visit the Saab factory, it’s really nice. Why should you even be paid to do anything?
We kind of made a bargain, a social contract, in the 20th century that even if jobs were pleasant people could still get paid for them. Because otherwise we would have had a massive unemployment. And so to my mind, the right question to ask is, why are we abandoning that bargain that worked so well?
Right. Well, until about the year 2000 or so, some jobs had been destroyed by new technology. This goes back to the industrial revolution and earlier. But more jobs were created than those destroyed. So what changed?
Of course jobs become obsolete. But the only reason that new jobs were created was because there was a social contract in which a more pleasant, less boring job was still considered a job that you could be paid for. That’s the only reason it worked. If we decided that driving was such an easy thing [compared to] dealing with horses that no one should be paid for it, then there wouldn’t be all of those people being paid to be Teamsters or to drive cabs. It was a decision that it was OK to have jobs that weren’t terrible.
So it wasn’t inherent in the technology. In other words, there’s nothing inherently different about digital technology or the Internet than there is with factory technology or the assembly line or these other technological shifts that have developed?
Yeah. I mean, the whole idea of a job is entirely social construct. The United States was built on slave labor. Those people didn’t have jobs, they were just slaves. The idea of a job is that you can participate in a formal economy even if you’re not a baron. That there can be, that everybody can participate in the formal economy and the benefit of having everybody participate in the formal economy, there are annoyances with the formal economy because capitalism is really annoying sometimes.
But the benefits are really huge, which is you get a middle-class distribution of wealth and clout so the mass of people can outspend the top, and if you don’t have that you can’t really have democracy. Democracy is destabilized if there isn’t a broad distribution of wealth.
And then the other thing is that if you like market capitalism, if you’re an Ayn Rand person, you have to admit that markets can only function if there are customers and customers can only come if there’s a middle hump. So you have to have a broad distribution of wealth. So there’s no reason technically for any technology to ever create a job. In other words, we could have had motor vehicles, and we could have had film cameras, we could have had all these technologies without any formal jobs. We just had a social contract in which we decided that we’d allow formal jobs in factories and in drivers and in users of cameras and creators of cameras and film.
It was all a social construct to begin with, so what changed, to get to your question, is that at the turn of the [21st] century it was really Sergey Brin at Google who just had the thought of, well, if we give away all the information services, but we make money from advertising, we can make information free and still have capitalism. But the problem with that is it reneges on the social contract where people still participate in the formal economy. And it’s a kind of capitalism that’s totally self-defeating because it’s so narrow. It’s a winner-take-all capitalism that’s not sustaining.
Well, a lot of your book is about the survival of the middle class in the digital age, the importance of a broad middle class as we move forward. You argue that the middle class, unlike the rich and the poor, is not a natural class but was built and sustained through some kind of intervention. Has that changed in the last decade or two as the digital world has grown?
Well, there’s a lot of ways. I mean, one of the issues is that in a market society, a middle class has always required some little artificial help to keep going. There’s always academic tenure, or a taxi medallion, or a cosmetology license, or a pension. There’s often some kind of license or some kind of ratcheting scheme that allows people to keep their middle-class status.
In a raw kind of capitalism there tend to be unstable events that wipe away the middle and tend to separate people into rich and poor. So these mechanisms are undone by a particular kind of style that is called the digital open network.
Music is a great example where value is copied. And so once you have it, again it’s this winner-take-all thing where the people who really win are the people who run the biggest computers. And a few tokens, an incredibly tiny number of token people who will get very successful YouTube videos, and everybody else lives on hope or lives with their parents or something.
One of the things that really annoys me is the acceptance of lies that’s so common in the current orthodoxy. I guess all orthodoxies are built on lies. But there’s this idea that there must be tens of thousands of people who are making a great living as freelance musicians because you can market yourself on social media. And whenever I look for these people – I mean when I wrote “Gadget” I looked around and found a handful – and at this point three years later, I went around to everybody I could to get actual lists of people who are doing this and to verify them, and there are more now. But like in the hip-hop world I counted them all and I could find about 50. And I really talked to everybody I could. The reason I mention hip-hop is because that’s where it happens the most right now.
So when we’re talking about the whole of the business – and these are not 50 people who are doing great. Or here’s another example. Do you know who Jenna Marbles is? She’s a super-successful YouTube star. She’s the queen of self-help videos for young women. She’s kind of a cross between Snooki and Martha Stewart or something. And she’s cool. I mean, she kind of helps girls with how to do makeup, and she’s irreverent. She’s had a billion views.
The interesting thing about it is that people advertise, “Oh, what an incredible life. She’s this incredibly lucky person who’s worked really hard.” And that’s all true. She’s in her 20s, and it’s great that she’s found this success, but what this success is that she makes maybe $250,000 a year, and she rents a house that’s worth $1.1 million in L.A.. And this is all breathlessly reported as this great success. And that’s good for a 20-year-old, but she’s at the very top of, I mean, the people at the very top of the game now and doing as well as what used to be considered good for a middle-class life. And I don’t want to dismiss that. That’s great for a 20-year-old, although in truth, in my world of engineers that wouldn’t be much. But for someone who’s out there, a star with a billion views, that’s a crazy low expectation. She’s not even in the 1 percent. For the tiny token number of people who make it to the top of YouTube, they’re not even making it into the 1 percent.
The issue is if we’re going to have a middle class anymore, and if that’s our expectation, we won’t. And then we won’t have democracy.
You mentioned a minute ago that there’s about 50 in hip-hop. What kind of estimate did you come up with for music in general?
I think in the total of music in America, there are a low number of hundreds. It’s really small. I wish all of those people my deepest blessings, and I celebrate the success they find, but it’s just not a way you can build a society.
The other problem is they would have to self-fund. This is getting back to the informal economy where you’re living in the slum or something, so you’re desperate to get out so you impress the boss man with your music skills or your basketball skills. And the idea of doing that for the whole of society is not progress. It should be the reverse. What we should be doing is bringing all the people who are in that into the formal economy. That’s what’s called development. But this is the opposite of that. It’s taking all the people from the developed world and putting them into a cycle of the developing world of the informal economy.
You say early in the book, “As much as it pains me to say so, we can survive only if we destroy the middle classes of musicians, journalists, photographers.” I guess what you seem to be saying here is the creative class is sort of the canary in the digital coal mine.
Yes. That’s precisely my point. So when people say, “Why are musicians so special? Everybody has to struggle.” And the thing is, I do think we are looking at a [sustainable] model.
We don’t realize that our society and our democracy ultimately rest on the stability of middle-class jobs. When I talk to libertarians and socialists, they have this weird belief that everybody’s this abstract robot that won’t ever get sick or have kids or get old. It’s like everybody’s this eternal freelancer who can afford downtime and can self-fund until they find their magic moment or something.
The way society actually works is there’s some mechanism of basic stability so that the majority of people can outspend the elite so we can have a democracy. That’s the thing we’re destroying, and that’s really the thing I’m hoping to preserve. So we can look at musicians and artists and journalists as the canaries in the coal mine, and is this the precedent that we want to follow for our doctors and lawyers and nurses and everybody else? Because technology will get to everybody eventually.
It wasn’t too long ago that it was unskilled people on assembly lines who answered phones or bank tellers and it’s just crept up in the decades since. You’ve mentioned a few times this sort of digital utopianism that still emanates from Silicon Valley. Where does that kind of thinking come from and why does it exist despite all the evidence to the contrary?
Well, it’s an orthodoxy now. I have 14-year-old kids who come to my talks who say, “But isn’t open source software the best thing in life? Isn’t it the future?” It’s a perfect thought system. It reminds me of communists I knew when growing up or Ayn Rand libertarians. It’s one of these things where you have a simplistic model that suggests this perfect society so you just believe in it totally. These perfect societies don’t work. We’ve already seen hyper-communism come to tears. And hyper-capitalism come to tears. And I just don’t want to have to see that for cyber-hacker culture. We should have learned that these perfect simple systems are illusions.
Speaking of politics, your concerns are often those of the political left. You’re concerned with equality and a shrinking middle class. And yet you don’t seem to consider yourself a progressive or a man of the left — why not?
I am culturally a man on the left. I get a lot of people on the left. I live in Berkeley and everything. I want to live in a world where outcomes for people are not predetermined in advance with outcomes.
The problem I have with socialist utopias is there’s some kind of committees trying to soften outcomes for people. I think that imposes models of outcomes for other people’s lives. So in a spiritual sense there’s some bit of libertarian in me. But the critical thing for me is moderation. And if you let that go too far you do end up with a winner-take-all society that ultimately crushes everybody even worse. So it has to be moderated.
I think seeking perfection in human affairs is a perfect way to destroy them. It just doesn’t work. So my own take on it is, actually another way I’ve been thinking about it lately is a balance of magisteria. “Magisteria” was the term that Stephen Jay Gould described science and religion. And I’ve been thinking that way about money and politics, or computers and politics, or computers and ethics. All of these things are magisterial, where the people who become involved in them tend to wish they could be the only ones.
Libertarians tend to think the economy can totally close its own loops, that you can get rid of government. And I ridicule that in the book. There are other people who believe that if you could get everybody to talk over social networks, if we could just cooperate, we wouldn’t need money anymore. And I recommend they try living in a group house and then they’ll see it’s not true.
My cyber-friends think if you can just come up with a perfect scheme, that some perfect digital scheme will solve all the problems. My belief is that if we deal with all of these things, they can balance out each other to prevent the worst dysfunctions of each one from happening. And at minimum if we can just have enough distribution of clout in society so it isn’t run by a tiny minority, then at the very least it gives us some room to breathe. And that’s the minimum requirement. Maybe not the ideal.
So what we have to demand of digital technology is that it not try to be a perfect system that takes over everything. That it balances the excess of the other magisteria. And that is doesn’t concentrate power too much, and if we can just get to that point, then we’ll really be fine. I’m actually modest. People have been accusing me of being super-ambitious lately, but I feel like in a way I’m the most modest person in the conversation. I’m just trying to avoid total dysfunction.
Let’s stick with politics for one more. Is there something dissonant about the fact that the greatest fortunes in human history have been created with a system developed largely by taxpayers dollars? Military research and labs at public universities. And many of the people whom the Internet has enriched have become libertarians who earnestly tell you that they are “socially liberal and fiscally conservative,” and resist progressive taxation because of it.
Yeah, no kidding. I was there. I gotta say, every little step of this thing was really funded by either the military or public research agencies. If you look at something like Facebook, Facebook is adding the tiniest little rind of value over the basic structure that’s there anyway. In fact, it’s even worse than that. The original designs for networking, going back to Ted Nelson, kept track of everything everybody was pointing at so that you would know who was pointing at your website. In a way Facebook is just recovering information that was deliberately lost because of the fetish for being anonymous. That’s also true of Google.
Near the end of the book you talk about the changes in the book business. It doesn’t sound pretty. What’s going on there and what have you learned as someone who has now written several books?
I don’t hate anything about e-books or e-book readers or tablets. There’s a lot of discussion about that, and I think it’s misplaced. The problem I have is whether we believe in the book itself.
To me a book is not just a particular file. It’s connected with personhood. Books are really, really hard to write. They represent a kind of a summit of grappling with what one really has to say. And what I’m concerned with is when Silicon Valley looks at books, they often think of them as really differently as just data points that you can mush together. They’re divorcing books from their role in personhood.
I’m quite concerned that in the future someone might not know what author they’re reading. You see that with music. You would think in the information age it would be the easiest thing to know what you’re listening to. That you could look up instantly the music upon hearing it so you know what you’re listening to, but in truth it’s hard to get to those services.
I was in a cafe this morning where I heard some stuff I was interested in, and nobody could figure out. It was Spotify or one of these … so they knew what stream they were getting, but they didn’t know what music it was. Then it changed to other music, and they didn’t know what that was. And I tried to use one of the services that determines what music you’re listening to, but it was a noisy place and that didn’t work. So what’s supposed to be an open information system serves to obscure the source of the musician. It serves as a closed information system. It actually loses the information.
So in practice you don’t know who the musician is. And I think that’s what could happen with writers. And this is what we celebrate in Wikipedia is pretending that there’s some absolute truth that can be spoken that people can approximate and that the speaker doesn’t matter. And if we start to see that with books in general – and I say if – if you look at the approach that Google has taken to the Google library project, they do have the tendency to want to move things together. You see the thing decontextualized.
I have sort of resisted putting my music out lately because I know it just turns into these mushes. Without context, what does my music mean? I make very novel sounds, but I don’t see any value in me sharing novel sounds that are decontextualized. Why would I write if people are just going to get weird snippets that are just mushed together and they don’t know the overall position or the history of the writer or anything? What would be the point in that. The day books become mush is the day I stop writing.
Let’s close with music then. You’re a longtime musician and composer. You’re a collector of obscure and archaic instruments. How does your interest in music and especially pre-modern acoustic music shape your thinking and your life as well?
Well, the original way I got into it is very personal. It’s just that my mother died when I was young, and she was a musician. My connection to her. I got involved in more and more unusual music because I didn’t want that connection to become something that was too static. It had to be constantly changing or it would become a cliché. So that’s how I got into it.
But as far as the connection to computers, the thing to me is that I’ve always been intrigued with music interface. Musical interfaces are such profoundly better user interfaces than anything we’ve done with a digital computer. They have better acuity. They create more opportunities for virtuosity. They work with the human body more profoundly, the nervous system. I mean good musical instruments. And I’ve just been intrigued by them. It made me realize that just because something is the latest, newest thing that seems like the cleverest thing we can do at the moment doesn’t make it better.
So to realize how much better musical instruments were to use as human interfaces, it helped me to be skeptical about the whole digital enterprise. Which I think helped me be a better computer scientist, actually.
Did your life as a musician show you some of the things that you ended up excavating in “Gadget” and the new book?
Sure. If you go way back I was one of the people who started the whole music-should-be-free thing. You can find the fire-breathing essays where I was trying to articulate the thing that’s now the orthodoxy. Oh, we should free ourselves from the labels and the middleman and this will be better.
I believed it at the time because it sounds better, it really does. I know a lot of these musicians, and I could see that it wasn’t actually working. I think fundamentally you have to be an empiricist. I just saw that in the real lives I know — both older and younger people coming up — I just saw that it was not as good as what it had once been. So that there must be something wrong with our theory, as good as it sounded. It was really that simple.

Tuesday, May 14, 2013

Kids And Their Phones: A Dangerous Mix


Ready access to the internet and the ability to forward texts and photos leave youngsters vulnerable to cyber-bullies and predators.  That we know. But what other hidden dangers might cell phones pose?
Talking on wireless devices while crossing the street puts anyone—especially children--at risk of serious injury in a pedestrian accident, says a study published recently in Pediatrics
In a ground-breaking experiment researchers at The University of Alabama Birmingham had 77 ten and eleven year olds engage in 6 trial street crossings in a virtual environment.  Results were clear: when cell phones were added to the mix even experienced, attentive children took 20 % longer to begin crossing, were 20% less likely to look both ways, and were 43% more likely to come in close contact with virtual vehicles.   
What accounts for the increase in danger in the experimental scenario?  One explanation is the complex and cognitively demanding nature of street crossing. To be safe, walkers must be on their cerebral toes at all times. Distractions posed by cell phone use put children at increased risk of vehicular injury and even death, researchers concluded.  

Though subjects of the Alabama study did not send electronic messages during their simulated crossings, it is assumed that the dangers of walking and talking generalize to texting and other wireless communications.  So what should parents take away from all of this? Children and teens should be instructed never to use cell phones while crossing the street. Multi-tasking may look appealing but its dangers are very real.

Read more : http://www.psychologytoday.com/blog/apologies-freud/201305/kids-and-their-phones-dangerous-mix

Wednesday, May 8, 2013

Be careful what you watch... The interactive YouTube map that reveals what America is watching online NOW


You can now see what weird and wonderful videos are being watched right now by people across the United States. 
YouTube's new trend map can even filter by cities, age ranges and gender - and tell you  whether a video is being shared a lot, or viewed a lot. 
When you hover over a thumbnail on the YouTube Trends map you can see the top two most popular videos for that location.

You can then see how many views it has had in that area, as well as click the link to open it in a pop-up window. 
The top 21 videos trending across the whole of America is shown on the right-side, ordered by how many regions are watching that specific clip.

YouTube's algorithm will also look for similar, or identical videos uploaded by different people.
The views and shares are collected and displayed in real-time.
Although, YouTube has said it can take up to 48 hours for videos to appear with age or gender breakdowns. 
The age and gender data on a video’s audience is based on the information taken by registered YouTube users who are logged into their accounts.

Not all cities are listed because YouTube only uses regions that are 'large enough to consistently return results with some reliability.'
YouTube has said is does not track usernames, or release personal information about viewing habits. 
At the moment, YouTube's Trends map only collects and displays data from the US. 
Google has not announced when it will be available in other regions, but has said to 'stay tuned for future updates and explorations'.


Read more: http://www.dailymail.co.uk/sciencetech/article-2321234/YouTubes-Trends-map-lets-delve-video-viewing-habits-people-America-real-time.html#ixzz2Si9mBaFt 

Monday, May 6, 2013

The biggest wonder about the Hanging Gardens of Babylon? They weren’t in Babylon


The Hanging Gardens of Babylon, one of the  Seven Wonders of the Ancient World, weren’t in Babylon at all – but were instead located 300 miles to the north in Babylon’s greatest rival Nineveh, according to a leading Oxford-based historian.

After more than 20 years of research, Dr. Stephanie Dalley, of Oxford University’s Oriental Institute, has finally pieced together enough evidence to prove beyond reasonable doubt that the famed gardens were built in Nineveh by the great Assyrian ruler Sennacherib  - and not,  as historians have always thought, by King Nebuchadnezzar of Babylon.
Dr. Dalley first publicly proposed her idea that Nineveh, not Babylon, was the site of the gardens back in 1992, when her claim was reported in The Independent – but it’s taken a further two decades to find enough evidence to prove it.
Detective work  by Dr. Dalley  – due to be published  as a book by Oxford University Press later this month – has yielded four key pieces of evidence.
First, after studying later historical descriptions of the Hanging Gardens, she realized that a bas-relief from Sennacherib’s palace in Nineveh actually portrayed trees growing on a roofed colonnade exactly as described in classical accounts of the gardens.
That crucial original bas-relief appears to have been lost in the mid 19 century.  When it was discovered by the British archaeologist, Austin Henry Layard, in the 1840s, it seems to have already been in such poor condition that its surface was, in all probability, rapidly crumbling away. Alternatively, it may have been amongst a group of Layard’s UK- bound Nineveh carvings which were lost when the boat carrying them sank in the River Tigris. Luckily, however, an artist employed by Layard had already drawn the bass-relief – and that drawing, recently recognised by Dr. Dalley as portraying the garden, had been reproduced in Layard’s book about Nineveh published in London in 1853.
Further research by Dr. Dalley then suggested that, after Assyria had sacked and conquered Babylon in 689 BC, the Assyrian capital Nineveh may well have been regarded as the ‘New Babylon’ – thus creating the later belief that the Hanging Gardens were in fact  in Babylon itself. Her research revealed that at least one other town in  Mesopotamia  - a city called Borsippa – was being described as  “another Babylon”  as early as the 13 century BC, thus implying that in antiquity the name could be used to describe places other than the real Babylon.  A breakthrough occurred when she noticed  from earlier research  that after Sennacherib  had sacked and conquered  Babylon, he had actually renamed all the gates of Nineveh after the  names traditionally used for Babylon’s city gates. Babylon had always named its gates after its gods. After the Assyrians sacked Babylon, the Assyrian monarch simply renamed Nineveh’s city gates after those same gods. In terms of nomenclature, it was clear that Nineveh was in effect becoming a ‘New Babylon’.
Dr. Dalley then looked at the comparative  topography of Babylon and Nineveh and realized that the totally flat countryside around the real Babylon would have made it impossible to deliver sufficient water to maintain the sort of raised gardens  described in the classical sources. As her research proceeded it therefore became quite clear that the ‘Hanging Gardens’ as described could not have been built in Babylon.
Finally her research began to suggest that the original classical descriptions of the Hanging Gardens had been written by historians who had actually visited the Nineveh area.
Researching the post-Assyrian history of Nineveh, she realized that Alexander the Great had actually camped near the city in 331BC – just before he defeated the Persians at the famous battle of Gaugamela. It’s known that Alexander’s army actually camped by the side of one of the great aqueducts that carried water to what Dr. Dalley now believes was the site of the Hanging Gardens.
Alexander had on his staff several Greek historians including Callisthenes, Cleitarchos and Onesicritos, whose works have long been lost to posterity – but significantly those particular historians’ works were sometimes used as sources by the very authors who several centuries later described the gardens in works that have survived to this day.
“It’s taken many years to find the evidence to demonstrate that the gardens and associated system of aqueducts and canals were built by Sennacherib at Nineveh and not by Nebuchadnezzar in Babylon. For the first time it can be shown that the Hanging Garden really did exist” said Dr. Dalley.
The Hanging Gardens were built as a roughly semi-circular theatre-shaped multi-tiered artificial hill some 25 metres high. At its base was a large pool fed by small streams of water flowing down its sides. Trees and flowers were planted in small artificial fields constructed on top of roofed colonnades. The entire garden was around 120 metres across and it’s estimated that it was irrigated with at least 35,000 litres of water brought by a canal and aqueduct system from up to 50 miles away. Within the garden itself water was raised mechanically by large water-raising bronze screw-pumps.
The newly revealed builder of the Hanging Gardens, Sennacherib of Assyria - and   Nebuchadnezzar of Babylon who was traditionally associated with them - were both aggressive military leaders. Sennacherib’s campaign against Jerusalem  was immortalized some 2500 years later in a poem by Lord Byron describing how “the Assyrians came down like a wolf on the fold,” his cohorts “gleaming in purple and gold.”
Both were also notorious for destroying iconic religious buildings.  Nebuchadnezzar of Babylon destroyed Solomon’s Temple in Jerusalem and according to one much later tradition was temporarily turned into a beast for his sins against God. Sennacherib of Assyria destroyed the great temples of Babylon, an act which was said to have shocked the Mesopotamian world. Indeed tradition holds that when he was later murdered by two of his sons, it was divine retribution for his destruction of those temples.
Bizarrely it may be that the Hanging Gardens were the first of the seven ‘wonders’ of the world to be so described – for Sennacherib himself referred to his palace gardens, built in around 700BC or shortly after,  as “a wonder for all the peoples”. It’s only now however that the new research has finally  revealed that his palace gardens were indeed one of the Seven Wonders of the Ancient World. Some historians have thought that the Hanging Gardens may even have been purely legendary.  The new research finally demonstrates that they really did exist.
http://www.independent.co.uk/news/science/archaeology/features/the-biggest-wonder-about-the-hanging-gardens-of-babylon-they-werent-in-babylon-8604649.html 

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